20 Effective Tips to Lose Belly Fat
Having excess weight can have an effect on a person’s risk of creating a variety of well being circumstances, including obesity, kind 2 diabetes, high blood pressure, and cardiovascular problems.
What is my ideal weight for my age?
The average weight for a 13-year-old boy is between 75 and 145 pounds, while the average weight for a 13-year-old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds. For girls, the 50th percentile is 101 pounds.