Dalam circle mito mat salleh, diet mereka extreme w steak n wild meat Di Sabah, steak mahal. Also, nak cari lidah lembu pun nak p pasar (which i havent step into since pandemik) I dont eat wild boar -boar taint. Waktu kecil, makan. Long story
Ultimately, dont fall sick. The pandemic isnt gonna reverse eventho we may achieve 90-100% pop vaxx. If you don't take care of your own health, your family's, who will? Are you gonna blame the government for allowing you to live a sedentary lifestyle?
Everything you do in life is about sacrificing something. So to be healthy, you need to exchange something to maintain it. If you are overweight, watch what you eat If you are still young, doesnt mean you should live carelessly, not sleeping and not eating well.
Tapi Ebit Liew ialah cina man.https://twitter.com/adumb_rose/status/1441421257715556364 …
Cringe lah tengok mamat nak kawin ds vida punya video. Dia sidai tshirt ke apa kat ruang tamu dgn perfume, jam tangan n emas. Lepastu lempar lempar duit. SPRM are you on this?
Throwback to that fler who said to me my dad went too soon because he is still young. Still pissed. Every moment in life is the opportunity bestowed to you by Him. Live yours. I didnt cry in my dad's funeral because he used to say this to me, dont cry when a person is dead.
Being 30 means you are wiser and has more responsibility on your shoulder. You need to take care of many things. You are still young tho, long way ahead. Being 30 doesnt mean you are old or you have to forgo fun in life. Being 30 means, life is just starting to get better.
All you need is kembali kepada fitrah. Wake up early, go out and touch the grass and meditate (kalau muslim, kau berzikir lah). Eat nutritious food and sleep early. Avoid processed food and sugary drinks. Bonding w family and be compassionate to others (people in real life)
Saw a tweet bout maintaing weight at 30 harder than in 20s. Im 32 this year and ive never felt great > when i was younger. No appetite suppressant pills/fat burner pills, no excessive workout, no CICO bullshit, no caffeine induce running daily
10tahun sini, orang masih tanya pasal bio aku A minister once joke this bio of mine and i said to him, if you are not witty enough you will never get it.
Amik pengajian islam dekat uni dahulu hence my reply to the person when he asked for a quote. "Murtad semua agama sembang kote is my forte" means i dont profess to any religion here and i talk cock as a hobby. Hope this explanation helps. https://twitter.com/zul_yb/status/1441617193330827264 …
PRU15 here we go!https://twitter.com/zuraida_my/status/1441594277084028932 …